If you’re waking up early or staying up late to get a workout in, your weight gain may be due to a lack of shuteye, says Dr.

Former MTV VJ Ananda Lewis is defending her decision to forego a preventative double mastectomy.

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

Weighted spheres are sewn into a comfortable silhouette made of polyester and rubber, and the beads are evenly distributed around it. The women's model packs five pounds of weight in total, offering ...

As previously reported in Women’s Health, semaglutide injections mimic the effects of a hormone called glucagon-like ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

With that, walking can be an easy and approachable option for people who have back pain. Taking up a walking habit may help.

Ask any makeup artist or beauty lover about this classic Elizabeth Arden cream, and you’ll get universal praise. "This is an ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

I'd been invited to stay at Chalet 1, one of two super luxurious lodges that make up The Arula Chalets, which sit side by ...

I've been using my nexace — a home reformer Pilates machine — for about three months and it's safe to say that besides my ...