Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

Liam Payne, the former boy band member of One Direction, passed away at the age of 31. Scroll down to read the details of the late singer’s interaction with the royal members of Britain.

Get the Levels app & CGM sensors: <a href=" in mind that everyones body is different, but I wore a continuous glucose monitor(CGM) for over 30 days and tracked what I ate with the Levels app. Here is ...

A Right Royal Podcast is back with a new episode! As well as celebrating the lovely news that Princess Beatrice is expecting her second child with her husband, Edoardo Mapelli Mozzi, we also ...

Simple carbs are digested a lot faster. But if you’re about to hit the gym, take the field, or go on a run, you’re going to want a simple carb. Dried or fresh fruit, Gatorade, pretzels ...

THIS LIVE BLOG IS NOW CLOSED. FOR MORE ROYAL COVERAGE CHECK HERE Thank you for following our live updates on the Royal Family today. We will be back tomorrow with another live blog on all Royal ...

Prince Harry shared a story about his daughter during a visit to Britain against the backdrop of questions over whether he had met his father and brother. The Duke of Sussex's spokesperson said in ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs. Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle.

Need a primer on the Spanish royal family? Their rich history could (and has) filled several books: The House of Bourbon (or Borbón) has been on and off the European country’s throne since the ...

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...